المدونات

How to Store and Preserve Your MYLK MA’AM Plant...
I always say that food is more than just something to eat, it is care, it is love and a reflection of the way we live. At MYLK MA’AM, we...
How to Store and Preserve Your MYLK MA’AM Plant...
I always say that food is more than just something to eat, it is care, it is love and a reflection of the way we live. At MYLK MA’AM, we...

Gut Health for Fall: Fermented & Fiber-Rich Pla...
The fall season always feels like a gentle shift in rhythm. Days become shorter, the air cools, and suddenly the foods we crave become a little heavier and heartier. Soups,...
Gut Health for Fall: Fermented & Fiber-Rich Pla...
The fall season always feels like a gentle shift in rhythm. Days become shorter, the air cools, and suddenly the foods we crave become a little heavier and heartier. Soups,...

Easy Make-Ahead Plant-Based Recipes for Busy Sc...
The start of the school week always comes with its own little storm. Lunchboxes to pack, homework to check, uniforms to wash, and in the middle of it all, hungry...
Easy Make-Ahead Plant-Based Recipes for Busy Sc...
The start of the school week always comes with its own little storm. Lunchboxes to pack, homework to check, uniforms to wash, and in the middle of it all, hungry...

How I Use MYLK MA’AM to Make Healthy, Fresh Aut...
Autumn always feels like a gentle invitation to slow down, to savor warmth, and to welcome foods that nourish the body and soul. I naturally crave grounding dishes, comforting flavors,...
How I Use MYLK MA’AM to Make Healthy, Fresh Aut...
Autumn always feels like a gentle invitation to slow down, to savor warmth, and to welcome foods that nourish the body and soul. I naturally crave grounding dishes, comforting flavors,...

5 Morning Rituals That Keep Your Gut Happy All Day
Some mornings feel like a rush from the moment you wake up, emails piling in, kids getting ready for school, traffic on the roads, and a long to-do list waiting...
5 Morning Rituals That Keep Your Gut Happy All Day
Some mornings feel like a rush from the moment you wake up, emails piling in, kids getting ready for school, traffic on the roads, and a long to-do list waiting...

How to Reset Your Taste Buds to Enjoy Healthy Food
You know that moment when you open the fridge, see the chocolate cake, and somehow it feels louder than the salad? That’s not just willpower but it’s your taste buds...
How to Reset Your Taste Buds to Enjoy Healthy Food
You know that moment when you open the fridge, see the chocolate cake, and somehow it feels louder than the salad? That’s not just willpower but it’s your taste buds...